During my time in Pune, I have regularly attended to Soham Yoga Studio’s morning class at 7 am. I have truly gained more flexibility , discipline and awareness of my body and health. This would not have been possible without the great support that I have gotten...

I am happy and proud to be part of Soham yoga family and I assure that what I learnt from Soham yoga will be a part of my life always. I have not only enjoyed your teaching , more than that I can say , I have been able to regain health....

Here I am today, almost pain free without a single pain-killer gel or tablet consumed since I started with Umesh Sir nearly 6 months ago. Not just the pain has gone down sharply but my strength has gone up significantly. Earlier I used to get shooting pain if I lifted shopping bags weighing 2-3 kgs..

I used to have neck pain problem for more than 2-3 years due to degenerative disease(caused due to several years of working in IT industry) and kept on neglecting it and one day had severe pain in my left arm and got admitted in emergency..