Gurujis we met

The hope is the beginning. Meeting with the Guru is the beginning of a great hope, a great aspiration.

Real Stories

People who have transformed their lives are sharing their history, experience and feedback.

Yoga Activities

Some glimpses of yoga events , lectures , workshops , conferences and outdoor yoga.

Qi (or Prana) is yin and physical body is yang. Yin or Qi is a source of life and it manifests health in the body. To keep body healthy, we should have sufficient storage of Qi and it should circulate smoothly throughout the body. Imbalance of Qi (either deficient yin or excessive yang) leads to illness. Practices of Yoga, Tai Chi and Qi Gong are known to balance Qi circulation. These holistic practices also remove other causes of illness such as muscle imbalance, hormonal imbalance, imbalance of nervous system and homeostatic imbalance. We customize routines of these practices as per the need of an individual.